Individual Counseling with Casey

Now offering therapeutic services in Texas, Florida & Nebraska!

If you are trying to be normal, you will never know how amazing you can be ~Maya Angelou

About Me

Hi ! I am Casey.

A little bit about me: I am originally from Ohio and but I’ve blessed to call Austin my home for over 13 years.

 Before I entered into private practice I was a School Counselor (9 years as a Middle School Counselor and 1 year as a High School Counselor).  I worked in college as an Academic Advisor for Exploratory students while in Graduate School.

​I have a strong passion for working with adolescents, adults and new moms. Through my practice and own experience, I want to give adolescents & adults  a safe place to talk, process things they are going through, and be a person that they can rely on and trust to explore their feelings & emotions. I also want to help expecting parents and their support person with this huge life transition from understanding the 4th & 5th trimester, to postpartum planning, to infertility struggles, to offering support in times of need throughout the whole perinatal journey.

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Individual Therapy

  • People on the Perinatal Journey

  • Postpartum Planning

  • Understanding the 4th and 5th Trimester

  • Infertility

  • Adjustment to Change-Life transitions

  • ADHD

  • Work Related Stress

  • Relationship Issues- (Family, friendship, etc)

  • Conscious Uncoupling

  • Depression

  • Anxiety

  • Bereavement & Grief

  • LGBTQIA Affirming

  • Communication

  • Parenting-Positive Parenting Discipline

  • Self-Exploration

  • Conflict Resolution

Adolescents

  • PTSD &/or Trauma (see ART)

  • Parent/Child Relationships

  • Drug & Alcohol Use

  • Social Anxiety

  • Time Management

  • Coping with Stress

  • Anger Management

  • Self-Esteem

  • Finding personal responsibility

  • Transitions: Elementary to Middle School, Middle to High School, High School to College

  • Adjustment to Change

  • Dealing with Divorce

  • Behavior Issues

  • ADHD

  • Depression, Sadness, &/or feelings of hopelessness

  • Social Media Usage

  • Social Related Issues-Cliques

School Resource Consultation

  • Understanding a 504 and your child’s needs at school

  • Understanding your rights as a parent at your child’s school

  • Understanding the RTI process/Child Study Process

  • Understanding what Special Education means & your rights

Resources for Therapist:

Accelerated Resolution Therapy (ART):

Happy to Announce, I am now a MASTER ART Certified Therapist.

​Accelerated Resolution Therapy is an eye-movement technique that is evidence-based for the treatment of trauma other mental health concerns.  There is a significant body of evidence supporting the finding that inducing rapid eye movement while awake helps the brain process and resolve psychological issues.  Accelerated Resolution Therapy is designed for a therapist to guide you through processing specific scenes or events from the past that may still be troubling you. 

​In ART, we say "keep the knowledge, lose the pain" because you will still know the facts of what happened to you, but the associated painful emotions will no longer be present.

​So far, studies are indicating that clients will feel relief from their symptoms within 1 to 5 ART sessions.

Other Interventions and modalities used:

  • Sandtray Therapy

  • Art and Play Intervention

  • Bullet Journaling

  • Solution Focused

  • Mindfulness

  • Stroller walks & talks